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Program Requirements


Shorin Ryu Karatedo & Shudokan Karatedo Rank Requirements

YOUTH RANKS:
KYUKYU - 9TH KYU (1 YELLOW TAG) 5 & 6 year olds
HACHIKYU - 8TH KYU (2 YELLOW TAGS)

YOUTH & ADULT RANKS:
NANAKYU - 7TH KYU (YELLOW BELT)
ROKKYU - 6TH KYU (GREEN TAG)
GOKYU - 5TH KYU (GREEN BELT)
YONKYU - 4TH KYU (RED TAG)
SANKYU - 3RD KYU (BROWN BELT)
NIKYU - 2ND KYU
IKKYU - 1ST KYU
SHODAN
NIDAN

YOUTH - KYUKYU - 9TH KYU (1 YELLOW TAG) 5 & 6 year olds

HOJO UNDO SHORIN KATA
Punching None  
Blocks    
Front Kick    
Three Basic Stances: Front Stance, Cat Stance, Horse Stance

 

YOUTH - HAKKYU - 8TH KYU (2 YELLOW TAGS)

HOJO UNDO SHORIN KATA
Punching Drill    
Blocking Drill    
Front Kick    
Three Basic Stances: Front Stance, Cat Stance, Horse Stance

 

 

NANAKYU - 7TH KYU (YELLOW BELT)

HOJO UNDO SHORIN KATA SHUDOKAN KATA
Itosu Lines 1-3 None Taikyoku Shodan
Punching Drill    
Blocking Drill    
Front Kick    

Three Basic Stances

  • Front Stance
  • Cat Stance
  • Horse Stance
   

IPPON KUMITE (ONE PERSON)

  • Upper
Upper block-punch  
  Circle block-punch  
  Cross block-punch  
  • Middle
Outer block-punch  
  Circle block-punch  
  Cross block-punch  
  • Lower
Lower block-punch  

OTHER TWO PERSON MATERIAL

  • Arm Conditioning
   

 

ROKKYU - 6TH KYU (YELLOW BELT - GREEN TAG)

HOJO UNDO SHORIN KATA SHUDOKAN KATA
Kyan Lines 1-3 None Taikyoku Nidan
    Taikyoku Sandan
IPPON KUMITE    
  • Upper
Upper block-punch  
  Circle block-punch  
  Cross block-punch  
  • Middle
Outer block-punch  
  Circle block-punch  
  Cross block-punch  
  • Lower
Lower block-front kick, step in, cover, punch
  45 low parry-front kick, step in, cover, punch
OTHER TWO PERSON MATERIAL
  • Stationary singles, doubles and triples
  • High-Middle-Low (1 series) Upper block, outer block, lower block

 

GOKYU - 5TH KYU (GREEN BELT)

HOJO UNDO SHORIN KATA SHUDOKAN KATA
Itosu Lines 4-6 Naihanchi Shodan Empi Taki
  Seisan Empi Iwa
IPPON KUMITE    
  • Upper
Opposite inward block-punch
  Opposite inward block-kick and punch
  Kyan chicken fighting series
  Cross block-empi
  Circle block-empi
  Circle block, cross block-empi
  • Middle
same as above
  • Lower
Step to the outside, cat stance-kick groin
  Step to the inside, cat stance-kick groin
  Twist stance, twisting inward forearm block-augmented punch
OTHER TWO PERSON MATERIAL
  • Moving singles, doubles and triples
  • High-Middle-Low (5 new series)
  Kyan Series - upward shuto uke, cross-block, downward shuto uke
  Chicken Series - chicken block, inward chicken block, downward block
  Circle block, inward block, lower open hand block
  X-block, augmented middle shuto block, augmented downward shuto block
  Augmented upper block, augmented outer block, augmented lower block

 

YONKYU - 4TH KYU (GREEN BELT - RED TAG)

SHORIN KATA SHUDOKAN KATA
  Pinan 1-5 Pen Pai
  Naihanchi Nidan Pen Po
CENTER LINE PUNCHING
  • Rear hand punch
  • Front hand punch
  • Rear, front punch
  • Presssing block, punch
  • Elbow block, punch
  • Front, rear punch
IPPON KUMITE    
  • Upper
Step out to cat stance, high guard-front kick
  Step out to cat stance, high guard-side kick
  Step 45 to front stance, high guard-semi roundhouse kick
  X-block grab and twist arm, kick to shoulder and punch (inside)
  X-block grab and twist arm, kick to the ribs and punch (outside)
  X-block, lower block-front kick, backfist and punch
  • Middle
Same as above, omit X-block series
  • Lower
Twisting inward forearm block-front kick, backfist, punch
  Lower X-block-push leg to side, front kick, backfist, punch
  Seisan foot catch-front kick, step in, backfist punch
OTHER TWO PERSON MATERIAL
  • Moving Centerline Punching Continuous
  • Long Chamber Continuous
  • Armor work - stationary

 

SANKYU - 3TH KYU (BROWN BELT)

HOJO UNDO SHORIN KATA SHUDOKAN KATA
Kyan Lines 4-6 Anaku Shimpa Tan
  Wanshu Shimpa Sho
  Naihanchi Sandan  
IPPON KUMITE
  • Upper
Twisting open inward block, front kick, backfist punch
  X-block, eye thrust
  X-block, step in, shuto to neck
  Kyan upper series - inside and outside twist stance
  • Middle
Twisting open inward block, front kick, backfist punch
  Middle hooking drop block, punch
  Middle hooking drop block, middle hooking drop block and simultaneous front kick
  Kyan kamai-counter (3)
  • Lower
Knee block, front kick
  Twist and downward punch to kicking leg
  Lower block-front kick off forward leg
OTHER TWO PERSON MATERIAL
  • Armor Work (Long Chamber Continuous)
OPTIONAL MATERIAL
  • Nanchaku Basics

 

NIKYU - 2ND KYU

HOJO UNDO SHORIN KATA SHUDOKAN KATA
Stationary Bo Lines Gojushiho Rohai
Stationary Sai Lines Chinto Seiru
IPPON KUMITE    
  • Upper
Jump back-double front kick
  Cross block-push arm down, step in, chop neck
  X-block, shuffle, shuto to neck
  • Middle
Twist to side, forearm block, kotegaishi
  Middle hooking drop block, middle hooking drop block, double front kick under arms
  Double arm break
  • Lower
Step off the side-hit Achilles tendon
  Knee block-front kick
  Seisan foot catch, double step (right front stance / left front stance) back on inside, pull let
  Seisan foot catch, roll thigh out, press toe into thigh
OTHER TWO PERSON MATERIAL
  • Weapons Ippon Kumite (stationary) - 3 with each weapon (Bo, Sai)
BO - BO
Attacker thrusts to face
  • Circle block, thrust to face
  • Circle block, step in, reverse end strike to knee
  • Step back to inside of body, reverse end block, shuffle step in sliding thrust to foot
SAI - BO
Attacker thrusts to face
  • Step 45 to outside of body into cat stance, open block, shuffle in double closed punch
  • Step back to outside of body into front stance, open block, back said in upper kamai, open thrust to fact (Toei Sai)
  • Step back, X-block, push to the outside, step in, chop neck

 

IKKYU - 1ST KYU

HOJO UNDO SHORIN KATA SHUDOKAN KATA
Moving Bo Lines Passai Sho Kyoku I-II
Moving Sai Lines Kusanku Sho  
IPPON KUMITE
  • Upper
Ready position, twist right foot towards right (guard up), turn and back-kick with left leg
  Ready position, step 45 to right (opposite open side) high-guard, side thrust kick with left
  • Middle
Step 45 to cat stance, snake hands grab (left on top mid-arm, right botton wrist), step behind foot, throw, side-kick ribs
  Step 45 to cat stance, arc catch (left hand under elbow, right on wrist, grab wrist & shuffle in while pulling forward & down, right leg side-kick down
  • Lower
Back into left front stance and jam-block shin (double palm heel block), grab pants and pull opponent off balance to your right side, step in and elbow opposite (back area)
  Step back 45 with left foot into front stance, left outer block, right lower block kick (knife hands), shuffle in and side chop (across) neck with left knife hand
  Step (outside of kick) into horse stance (feet aligned parallel kick), grap leg (left hand on bottom, right on top) and kick groin (toes up)
OTHER TWO PERSON MATERIAL
  • Weapons Ippon Kumite (moving) - 5 with each weapon (Bo, Sai)
BO - BO
  • Downward strike - Step in & upper block, redirect strike down, strike groin
  • Downward strike - Step in & upper block, heel toe in, horizontal thrust to midsection
  • Roundhouse strike to knee - Step 45, roundhouse block in crane stance, reverse roundhouse strike to temple
  • Face thrust - Step back to inside of body, reverse end block, redirect strike with sticking circle, sliding thrust to ribs, reverse downward stike to back
  • Reverse end strike to middle - Step off 90, vertical block, throw bo to side while shifting body, reverse end upward stike to groin
SAI - BO
  • Downward strike - Step back into front stance, X-block, push to inside of body, shuffle in, chop to kneed, stab ribs
  • Face thrust - Opposite open opposite inward block, catch bo in handle and redirect to side, roundhouse kick, closed punch to head
  • Face thrust - Jump to outside of body, open middle block, shuffle in, hook knee with handle, pull off balance
  • Face thrust - Jump to outside of body, open middle block, slide down bo striking heand, shuffle in and chop neck
  • Downward strike - Step into cat stance to outside of body, drop sai to hold with blade, catch bo in handle, redirect to side, shuffle in, downward strike head

 

SHODAN

SHORIN KATA SHUDOKAN KATA
  Seiunchin Kyoku III-IV
  Tokamine Bo  
  Toei Sai  
IPPON KUMITE
  • Upper
Circle block, step around, jump on waist, double strike to temple
  Shift to front stance, lifting block, stand up, punch
  Shift to front stance, lifting block, step into catch stance, punch ribs
  Circle block, tenkan, pull down
  Shift to front stance, lifting block, shift to opposite side, side punch
  • Middle
Shift to forearm parry, drop into front stance and pull person into kick
  • Lower
Seisan foot catch, pull into kick, punch face
  Seisan foot catch, step in and push down on knee, punch
OTHER TWO PERSON MATERIAL
  • Bo long chamber continous
  • Free sparring with and without armor
MISCELLANEOUS
  • Demonstration
  • Teaching Assistant (1 year commitment)

 

NIDAN

SHORIN KATA SHUDOKAN KATA
  Sanchin Kyoku V
  Kusanku Dai  
  Passai Dai  
  Sakugawa Bo  
  Tawata Sai  
IPPON KUMITE
  • Middle - Step 45 in cat stance, catch arm, pivot, grab over arm, take down, jump up and lock arm with foot
  • Step 45 in cat stance, catch arm, pivot under arm, push leg down with foot, break arm with forearm
  • Step back cross block, step behind leg, thrust hand to chin while kicking leg out
  • Step back circle block, drop down on one knee and take down by pushing and pulling lower leg, stand up, kick
  • Lower kick - defender grabs with seisan foot catch, roll and break grasp with foot, take down with scissor legs, punch stomach
  • Step back lower block, step in hooking kicking leg, grab chest sweep leg, punch
  • Twist stance, block to outside, step in hooking leg, grab gi, kick thigh, punch
  • Step back lower block, step in grab, wanshu throw, trap arm with hands, trap other arm with scissor legs, turkey wing arm, finger to throat
MISCELLANEOUS
  • Teaching (regularly scheduled class for at least one year)
  • Bo Sparring
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